There a lot of articles, videos, etc. out there on how to increase your confidence which kind of say about the same thing repeatedly, We tried to highlight the areas which are necessary but are often overlooked.
1| Failing
If you go after something and it doesn’t work out, It could be one of the best things that have ever happened to you. Being scared of the worst case scenario let you lose you chance at something which can cause you to feel insecure, weak and regret. But if you try and fail, you will realize you are fine even after the worst. Confidence is built from resilience and strength, Always keep that in mind.
2| Working Out
By working out, getting into shape can really be good for your mind. Research shows that people who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness. As your body gets fit, your mental health also improves. You purposely challenging your body, strengthens your mind.
3| Simmer Down The Consumption Of ‘Those’ Movies
A lot of guys feel guilty afterward, and relationships don’t get the attention that they should. Stop watching these for 30days. If you do, you will feel more confident, and you will have better relations.
4| Start Taking Care Of Your Face
A really easy and simple way on how to increase your confidence is to take care of your body, especially your face. Your face has to be on point if you want to leave a good impression. Not only that, Healthy skin can help boost your confidence through the roof. So, start taking care of your face, scrub, moisturize and keep it healthy.
5| Kick Toxic People To The Curb
Take ownership of your life and excommunicate toxic people from your life. These people are negative and don’t meet your emotional needs, don’t bring you value, and bring you down. It’s hard to do, but it’s worth it.
6| Be Nice, Kind, And Helpful
You will feel better by helping others, even if it’s small. Helping is an unselfish act, but it’s selfish in the sense that it does something for you: increase your confidence.
7| Say NO
Saying ‘no’ is so powerful and intoxicating. Stop being a people-pleaser and instead stand up for yourself. You can boost your self-esteem and confidence as people aren’t taking advantage of you anymore. The first time is the hardest, but we teach people how to treat us.
