It sometimes can be hard to grow a beard and can be really stressful. I have seen guys with patches who say these patches don’t bother then, but I can see on their faces that it does and they are desperate for having a full beard. So We summed up all the steps to it be fuller Simple Steps to Your BEST Growth 1. Eat your vitamins Eating a lot of food with vitamin A leads to more cell growth in your body which directly affects beard growth. Biotin, found in eggs, is also a badass supplement by stimulating hair growth and strengthen the hair shaft. Other than vitamin A,…
