Taking care of your teeth is not only good for hygiene but also for our daily engagements with people in our life. Like when you meet someone, One of the first things they notice is your smile. So, It’s clear that it needs to be good just to make sure that you make a great impression. So it has to be perfect from either professional help or just straight whiten the teeth at home.
Without any further wait, Here are some tips that will help you whiten your teeth:
1| Upgrade Your Toothbrush
Upgrade your toothbrush. If you’ve had the same toothbrush for a year, you should probably upgrade.
You want to focus on the toothbrush is making sure that the bristles look good and that you’re using a soft one.
2| Clean Your Tongue
You should always clean your tongue because there is a lot of germ residue on your tongue. And it will keep on building up. To be honest, It looks really gross too.
If you leave a residue of food, you can get a lot of bacteria build-up and that’s going to rub off on your teeth and can cause staining.
3| Use Mouthwash
Mouthwashes usually have hydrogen peroxide. Hydrogen peroxide is one of the main ingredients of almost all teeth whitening.
It cleans every part of your mouth perfectly and can be very effective.
4| Eat Healthy Food
Not only Healthy food like vegetables, nuts and meat are good for your health but these are also crunchy and they do a good job of cleaning off the enamel. This is the type of food that’s going to naturally whiten the teeth.
5| Rinse Your Mouth After Eating Acidic Food Or Drink
When you eat something or drink something acidic like oranges, lemons you need to make sure that you rinse your mouth out. You drink a Coke, rinse your mouth out afterward because that acid is going to be attacking your teeth. You only got a set number of hours.
6| Whitening Toothpaste
There is a wide variety of these. Look for something that has blue covarine. It will adhere to the teeth and it actually creates the illusion of them being whiter.
Usually, whitening tubes of toothpaste are going to have hydrogen peroxide in them an agent which is going to work slowly.
7| Whitening Gum
Gums cause you to make more saliva in your mouth, which helps to re-mineralize your tooth enamel. But certain gums, have hexametaphosphate that’s going to rub up against the teeth and help clean them. So chewing gum after you eat can help whiten your teeth.
8| Home Teeth Whitening Tricks
You need to be really careful with these ‘solutions’. As these may work for some people others may overdo it. You may actually damage your teeth. So a lot of people talking about mixing lemon juice with hydrogen peroxide. Take it into account that hydrogen peroxide, if used excessively, can really ruin your teeth. But there are some home remedies that can be really simple and effective.
Like, use Crest strips, the white strips these can be really helpful as this stuff actually works and far safer than those chemicals.
9| Professional Whitening Experts
See a professional. Professionals, Get the job done without any hassle. You just go in, and they take care of you liable for all the work done to your teeth.
Being costly is the major downside that comes with this type of treatment. If you are willing to meet the cost, I assure you that your teeth are going to be whiter than ever. And there are veneers which are used for rebuilding the enamel which can be a little expensive too.
Hope these tips help you to get the perfect smile.